View Workout (Connor Wooding)
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(Untitled)
October 30, 2017 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.81 Miles
|
47:02
|
5.0 Miles |
33:30 |
6:42 / Mile |
|
Asics Gel-Kayano 23
|
1.81 Miles |
13:32 |
7:28 / Mile |
Cooldown
|
Asics Gel-Kayano 23
|