View Workout (Amy Milner)
Giles
October 31, 2017 (Morning)
Exercise Type: Run
Weather: "Why is it called cross country?"
Comments:
Noni asking the real questions.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.58 Miles | 53:46 | |||
| 0.64 Miles | 5:18 | 8:16 / Mile | Warmup | |
| 5.94 Miles | 48:28 | 8:09 / Mile | Dark/Light Blue Pegasus 33 |