View Workout (Brandyn Naro)
Tower Hill Loop
November 1, 2017 (Afternoon)
Exercise Type: Run
Comments:
3 miles @ approx 10K pace with Mark: 5:53, 5:46, 5:46
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.26 Miles | 1:34:55 | 7:09 / Mile | Long | New Balance Innovation |