View Workout (Hannah Avidon )
Craziest Hardest Most Intense Run of the Season
November 3, 2017 (Afternoon)
Exercise Type: Run
Comments:
Booeymongers and back is definitely what I've been working for during every workout this season. Some real hard Anthony-led strength too :) Excited for states, but really sad that xc is over tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 11:46 | 9:48 / Mile |