View Workout (Jennifer Jones)
Easy run
November 7, 2017 (Morning)
Exercise Type: Run
Comments:
Easy run coming off race....soooo pumped with those splits!!
5 miles at an "as you feel" pace..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 55:30 | 11:04 / Mile | Easy |