November 9, 2017 (Morning)
Exercise Type: Run
Comments:
Easy 6 miles coming off clinic
Getting close to taper time as far as intensity so no need for this to be hard!!!
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easy 6... wave at Pezz..pretend to be running fast !
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |