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Meadow

November 4, 2017 (Afternoon)

Exercise Type: Run

Comments:
A true mental health day. I could really manage to do much, I just watched Parks and Rec all day and eventually made it out to run. It was kinda chilly but the fresh air was nice. The meadow was exceptionally beautiful actually. I definitely needed that, got most of the chill out of my system. Still man this week...

Essentials: Stretch

Ok stretch when I got back. Feeling pretty tight overall. Nothing too sore though.