View Workout (Scott Browne)
Bent Creek Run
October 20, 2009 (Morning)
Exercise Type: Run
Comments:
Hardtime TH to campground connector to left over the mountain. Great run. Beautiful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:20:00 | 12:18 / Mile | Training |