View Workout (Casey Arnold)
San Antonio Aeropro Endurance Ride
November 4, 2017 (Morning)
Exercise Type: Bike
Weather: beautiful
Comments:
nice ride in San An
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 67.0 Miles | 3:31:10 | 3:09 / Mile | 138 | 182 | Easy | Specialized |