View Workout (Amy Milner)
Remington to University
November 3, 2017 (Morning)
Exercise Type: Run
Comments:
I had to leave at 4:30 to go to Buffalo to watch a basketball game so I just ran as much as I could in about 40 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:56 | 8:11 / Mile |