View Workout (Erika Corley)
Shaken' It Out
November 7, 2017 (Morning)
Exercise Type: Walk
Weather: HEAVY FOG! but not suffocating
Comments:
I walked for this time as cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.25 Miles | 4:14 | 16:55 / Mile |