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November 7, 2017 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.67 Miles 37:29
0.48 Miles 3:29 7:15 / Mile Warmup Asics Gel-Kayano 23
4.19 Miles 34:00 8:06 / Mile Easy Asics Gel-Kayano 23

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