View Workout (Jennifer Jones)
stadium workiout
November 8, 2017 (Morning)
Exercise Type: Other
Comments:
stadium workout but stadium was in use so did hill repeats instead of the stairs; tracked whole time not just running and hills...did strength between laps and hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.76 Miles | 49:33 | 28:09 / Mile |