July 18, 2008 (Morning)
Exercise Type: Run
Weather: pretty good although u sort of felt the humidity even in the morning
Comments:
nice and easy, with joe
just around dunbar and its neighborhoods, although specifically beaumont bike path a little and malones drive.
talked about issues such as the enviroment and things like abortion, or birthing. a very enlightening run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | Asics Nimbus- B |