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Lincoln Fearing Triangle

November 11, 2017 (Night)

Exercise Type: Run

Comments:
Got chilly again today. We went out to lunch with Josh's parents and I was digested a little later than usually. I didnt think it was actually as cold as people made it up since the wind was letting up. It was dark though, and my headlamp is very dim. Took it up when I could on the empty streets but had to be more cautious at the intersections. I felt fast though like I was pushing the pace, especially around the backside of Amherst College. That was strong.

Essentials: Stretch

Did feel good to get back inside in the warmth. Legs feeling pretty good. Not too tight even though they have been resting past few days. This was a nice intro back to the winter running weather. I noticed no one else was outside today. Its just me on the streets.

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:00 7:44 / Mile Training Brooks Launch 4