View Workout (Anthony Belber)

Return to Log

Getting caught up in a long run

November 5, 2017 (Morning)

Exercise Type: Run

Weather: mild, but long sleeves

Comments:
Ran with purpose to Gunther estate and meet up with Ana, Kirsch, Phoenix, Maddi, and Ana-Sophia. 13 minutes at a clip to get there and then stretched which helped achy left knee loosen a bit. Ran next 58 minutes easy with them up Western ridge to Boundary bridge and double back down Beach. I peeled off at Broad Branch and finished up Soapstone alone and Conn Ave. Felt good, the company and leaves kept me out much longer than I'd planned, and I caught a few leaves. 18 minutes to get home from Broad Branch. Still getting strange numbness/ discomfort/pain/cramping? in the joints of the middle toes on both feet...