View Workout (Matt Schonert)

Return to Log

Run for the Bagel 10k

July 19, 2008 (Morning)

Exercise Type: Run

Weather: Overcast

Comments:
Was late to registration so no official time was kept. Arrived 20 minutes before race, so did not get proper warmup or stretching in.

Splits:
Mile 1 - 6:22 (6:22)
Mile 2 - 12:55 (6:33)
Mile 3 - 20:10 (7:15)
Mile 4 - 28:00 (7:50)
Mile 5 - 35:14 (7:13)
Mile 6 - 42:39 (7:25)
last .2- 44:18 (1:39)