View Workout (Amy Milner)
states course runthrough
November 10, 2017 (Morning)
Exercise Type: Run
Comments:
I was expecting mud and cold, BUT NOT THAT MUCH MUD! This is gonna be fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:22 | 9:07 / Mile |