View Workout (Kerry Grant)
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3 Mile Run
November 11, 2017 (Afternoon)
Exercise Type: Run
Weather: 53
Comments:
Round and Round at the track.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.02 Miles |
24:58 |
8:16 / Mile |
Tempo
|
ASICS Gel Kayano 23
|