View Workout (Anthony Belber)
I wonder what this run was...
October 25, 2017 (Afternoon)
Exercise Type: Run
Comments:
Can't recall this, but I would have guessed I was timing a workout at AU
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | Saucony Ride 9s, red and grey |