View Workout (Jennifer Jones)
Stadiuns
November 13, 2017 (Morning)
Exercise Type: Other
Comments:
Knee and hip was still bothering me a bit so I did step ups in stead of up and down the stadiums and the sissy burpees so it was more controlled
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.32 Miles | 57:33 | 43:35 / Mile |