View Workout (Andrew Sorenson)
(Untitled)
October 20, 2009 (Afternoon)
Exercise Type: Run
Weather: 45, Drizzle
Comments:
6:15pm - started out easy. 1.5miles out I started getting shooting pains down my glute & hamstring, starting from my left hip. Had to walk a bit, then was able to jog back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 17:30 | 7:00 / Mile | Easy | Nike Air Zoom Elites |