View Workout (Brandon Carreno)
Dangit, travelling
November 9, 2017 (Night)
Exercise Type: Run
Weather: ~50 degrees, Cool
Comments:
Run at the shop. Not to disparage anyone, but fortunately everyone who showed up was around the same pace, so we got to maintain a reasonable speed the whole way through. Which was nice. Plus, I'm getting a little used to cooler weather!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | New Balance Zante V3 "Zantelicious Def" |