View Workout (Brandyn Naro)
Londonderry 11
November 15, 2017 (Night)
Exercise Type: Run
Comments:
Still adjusting to the slightly quicker pace on the easy runs- Been there before so should be fine but may not feel desired recovery at first
Average HR 151
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.01 Miles | 1:11:08 | 6:27 / Mile | Easy | Puma 1948 |