View Workout (Brandyn Naro)
Easy 10
November 17, 2017 (Afternoon)
Exercise Type: Run
Comments:
Feel like I am getting better about naturally falling into the 7:00 pace but its still not natural.
Average HR 158
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:06 | 7:00 / Mile | Easy | NB vazee pace |