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The Shit of a Thousand Suns

November 19, 2017 (Morning)

Exercise Type: Run

Comments:
Got up this morning after closing out Rick's to go for a long run. Dumped a colossal shit before I left and I felt ok. Ran a fairly quiet 10 miles with Carson and Red Cap. But about 8 miles in, I feel something drop inside my abdomen and I suddenly have an extreme urge to shit my brains out. Not gonna lie, I was beginning to cry as I booked it down Gunson to get home. This was probably the most extreme shitting urge I have ever had while running. I was riding the thinnest line of shitting myself. Luckily, I did not and I was able to make it to the toilet safely.

And I didn't even have Rice Kitchen last night.