View Workout (Casey Arnold)
Treadmill Run
November 16, 2017 (Night)
Exercise Type: Run
Weather: indoors
Comments:
easy run at Campo Y
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 32:14 | 10:44 / Mile | 167 | 178 | Easy | Brooks Adrenaline GTS-7 |