View Workout (Casey Arnold)
San An Ride
November 11, 2017 (Morning)
Exercise Type: Bike
Weather: beautiful day
Comments:
Aeropro Ride
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 67.0 Miles | 3:35:58 | 3:13 / Mile | 145 | 188 | Hills | Specialized |