View Workout (Casey Arnold)
Treadmill Run
November 10, 2017 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
easy run at campo Y
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 35:09 | 10:02 / Mile | 161 | 174 | Easy | Brooks Adrenaline GTS-7 |