View Workout (Ari Lewenstein)
morning 8
October 21, 2009 (Morning)
Exercise Type: Run
Comments:
went pretty slow. Lower right shin is really hurting especially when I walk. Icing it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:30 | 8:11 / Mile | 2130's red/black |