View Workout (Ethan Teare)
Final Tune-Up
September 22, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran from a parking garage in downtown Akron out along the second loop of the course to check this out. Real warm out but nice. Legs and mental state feeling good. Loop has a lot of straights - downhill coming back into the city.
Stretch, roll, then off to the expo!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Gel-Cumulus 18 (Blue) |