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Final Tune-Up in the Heights
September 21, 2017 (Morning)
Exercise Type: Run
Comments:
Up NP for 6 out and back. Nice morning! Legs feeling good.
Stretch, roll.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
|
|
Easy
|
Gel-Cumulus 18 (Blue)
|