View Workout (Ethan Teare)
Thanksrunning
November 23, 2017 (Morning)
Exercise Type: Run
Comments:
Great run Thanksgiving morning with Brendan around the developments. Very chilly and we clipped along. Very nice run.
Stretch, abs, push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.24 Miles | 43:34 | 6:58 / Mile | Easy | Gel-Cumulus 18 (Blue) |