View Workout (Brandon Carreno)
Fresh Take
November 18, 2017 (Afternoon)
Exercise Type: Run
Weather: ~40 degrees, Cold
Comments:
Long run. Mileage has been a little low, so I didn't know how this would go. But it was fine. I keep not remembering how to dress for this weather. Just gotta deal with being a little chilly for a couple minutes. But I constantly forget that, so I'm sweating like a hog with all the layers I'll have working. That's what winter is I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:16:01 | 7:18 / Mile | Adidas Supernova "The Robbie Andrews Special" |