View Workout (Simon Lester)
Tiberon
November 5, 2017 (Morning)
Exercise Type: Run
Weather: cool, 45 degrees, breezy, N
Comments:
Ran and walked with Carmen and Elvis, nice and easy, felt okay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 45:03 | 13:39 / Mile | Easy | Gray Brooks |