View Workout (Simon Lester)
Tiberon
November 12, 2017 (Morning)
Exercise Type: Run
Weather: cool, 38 degrees, NNW
Comments:
Ran with Elvis, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 38:48 | 12:35 / Mile | 141 | 152 | Easy | Gray Brooks |