View Workout (Simon Lester)
Tiberon
November 16, 2017 (Morning)
Exercise Type: Run
Weather: cold, 24 degrees, breeze, E
Comments:
Ran with Elvis, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 37:51 | 12:17 / Mile | 147 | Easy | Gray Brooks |