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Should I Even Log This?

November 24, 2017 (Afternoon)

Exercise Type: Run

Weather: High 50s

Comments:
Alright boys and girls.... get out your whips.... cue the theme song. I ran 4 miles with Liz in New Buffalo. It was a great time and the weather was almost at 60! I probably shouldn't count it as an actual run but I wanted to at least look like I got up to 40.

I'm not gonna log the actual pace. The best way to describe the pace would be from this quote from a New Zealand running announcer during the Rio 1500m Men's final -

"They're doing a little more than walking now"

Distance Duration Pace Interval Type Shoes
4.0 Miles Easy Brooks Ghost 9