View Workout (Simon Lester)
Tiberon
November 21, 2017 (Morning)
Exercise Type: Run
Weather: cool, 44 degrees, windy, NW
Comments:
Ran with Elvis, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 37:21 | 12:05 / Mile | 149 | Easy | Gray Brooks |