
November 25, 2017 (Afternoon)
Exercise Type: Run
Weather: Mid 40s
Comments:
After finishing Stranger Things Season 2 (pretty great season btw), I decided to run 10 miles, since I missed a bit of running this week. In New Buffalo, I ran 10 mile there and back down the Farakhan route. Got to see some of the guard dogs, it was pretty lit. The weather was in the mid 40s, so it felt really good and I got to wear T-Shirt and Short-Shorts.
The actual run didn't feel great. I think my shoes are just feeling really worn down, so I NEED TO GET NEW SHOES. I started off at a decent pace, but the last 4 miles were kind of a struggle. I don't think the pace recorded below was accurate (I think I was an average of 6:40 to 6:50), but still felt I went out a bit hard and died a little at the end. I was able to do 4 strides at the end though, which was nice.
I called this run "Jammin Playlist", because the first 4 miles were filled with a bunch of songs that I love. I was really enjoyin the vibes!!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.18 Miles | 1:05:55 | 6:28 / Mile | Long | Brooks Ghost 9 |