View Workout (Simon Lester)
Tiberon
November 25, 2017 (Morning)
Exercise Type: Run
Weather: cool, 33 degrees, breeze, NW
Comments:
Ran with Elvis, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 37:47 | 12:16 / Mile | 148 | Easy | Gray Brooks |