View Workout (Simon Lester)
Tiberon
November 26, 2017 (Morning)
Exercise Type: Run
Weather: cool, 38 degrees, lite breeze, S
Comments:
Ran and walked with Carmen and Elvis, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 41:08 | 13:21 / Mile | 137 | Easy | Gray Brooks |