View Workout (Riley VanPelt)
Views from Long Beach
November 26, 2017 (Morning)
Exercise Type: Run
Weather: High 30s
Comments:
Today, I ran 6 miles down the long beach route. The first mile was super hilly, but once I got on long beach then it leveled out. The last mile was hilly and it kind of sucked. I definitely NEED TO GET NEW SHOES, as I've been saying in every log because I'm feeling the nearly 700 miles. Overall this run didn't feel great, but it was nice to run along side Lake Michigan. Overall decent run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 42:02 | 6:57 / Mile | Easy | Brooks Ghost 9 |