View Workout (andrew macmillan)
first day back cobbs!
November 26, 2017 (Morning)
Exercise Type: Run
Weather: 35, breezy, wintry
Comments:
up monroe, field loop, up big hill, around to main trail entrance, loop, down construction trail, up side trail to monroe and home.
easy, slow, fun pace, finished with 5:48!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:30 | 7:47 / Mile |