View Workout (Andrew Sorenson)
Wessington Springs NE Section
November 25, 2017 (Afternoon)
Exercise Type: Run
Weather: 55, Sunny, Beautiful
Comments:
15:00 - Easy run. Legs felt heavy and tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:45 | 7:35 / Mile | Easy | Brooks Ghost 9 |