View Workout (Sarah Dzurina)
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Run
November 27, 2017 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.69 Miles
|
50:49
|
0.86 Miles |
7:30 |
8:43 / Mile |
Warmup
|
Asics Gel-Flux 4
|
4.83 Miles |
43:19 |
8:58 / Mile |
|
Asics Gel-Flux 4
|