View Workout (Andrew Sorenson)
Leo Rudolph Preserve - City Parks Trail
November 27, 2017 (Afternoon)
Exercise Type: Run
Weather: 55, M.Sunny, Windy
Comments:
12:15 - Easy run. Legs felt better than last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:30 | 7:26 / Mile | Easy | Asics Gel-Nimbus 17 |