
November 28, 2017 (Afternoon)
Exercise Type: Run
Weather: 50, Sunny, Breezy
Comments:
12:15 - Easy run, turned out to be quicker than expected. Felt pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 39:00 | 7:05 / Mile | Easy | Brooks Ghost 9 |