View Workout (Stuart McLean)
WNY Gym Elliptical Machine
November 28, 2017 (Morning)
Exercise Type: Elliptical
Weather: 1400: Indoors
Comments:
Elliptical machine only.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 24:44 | 7:57 / Mile | Training | Hoka One One Arahi |