View Workout (Levi Freedman)
No Sports Pass...
November 27, 2017 (Morning)
Exercise Type: Run
Comments:
So ran with Jacoby. Went to dorset with another contingency of delinquents, then continued to the CCT, south, up river, and back to school. Pace picked up a bit but nothing crazy--just felt fast after three weeks off.
Glad I took the time off to recover, but mad at myself for not keeping up the strength.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29:00 | Training |